The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast


Kiwi Families - 7 steps to building kids’ resilience

Smiling Mind

ReachOut - What is resilience?

Go Away, Mr Worrythoughts by Nicky Johnston

Raising Children Network - Resilience in Teens

Raising Resilient Kids by various authors

Building Resilient Practices

Bounce Back! by Cheri J. Meiners

What Trauma Taught Me About Resilience - Charles Hunt

Actually, I Can by Nicky Johnston

Rising Strong by Brené Brown

The three secrets of resilient people - Dr Lucy Hone

GRIT by Angela Duckworth

Building personal resilience - Black Dog Institute

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Beyondblue - Building resilience in children

The Resilience Project App

Change Your Brain and Resilience - Lehan Stemmet

Learning Resilience - Bob Stilger

The Resilience Project Website

Bounce Back by Wendy L. Moss

Parenting Yadults by Yvonne Godfrey

Way Ahead - What is resilience?

The Science of Resilience - Harvard University


Building Positive Values

Kiwi Families - 15 Key Factors to Building Teen Resilience

Resilience as a key to success - Elke Geraerts

Building resilience in children aged 0–12

Beyondblue - Raising resilient children (6 - 12 years)

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Happythoughts are Everywhere... by Nicky Johnston

Building Adult Connections

Resilient Grieving by Dr Lucy Hone

Resilient Youth

Resilience, but what is it? - NHS Trust

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD